How do you embody your leadership attributes and express your style?
In this workshop you will explore how to access Body Knowledge to expand your perception, presence and confidence. You will learn mind/body techniques to become aware of how you respond under stress. Stimulate your intuition by tracking the Felt Sense. Start to discover how your values and identity are embodied in the way that you look, move, speak and touch.
INSTRUCTORS:
Embodied Awareness
Harnessing body/movement knowledge
Workshop Outline
5 Elements of Qiqong
Archetypes for leadership
Breath-lead movement sequences
Tracking the Felt Sense
Grounding and stability
Movement and imagination
Personal Boundaries
Council
Presentations and personal style
Workshop Outcomes
Strengthen Body Knowledge to expand your perception, presence and confidence.
Increase control over your personal boundary and its permeability.
Stretch your comfort zone in movement.
Discover how you move and lead from personal value and style.
Learn to keep your core integrity intact.
Develop deeper capacity to modulate stress and increase self-care.
Reclaim the freedom to dance and move playfully.
Deepen integration of mind, body and emotion.
ELT draws on several disciplines: Laban Movement Analysis, dance, improvisation, Council listening circle and somatic mindfulness.
Workshop dates
May 13, 4 pm – May 15, 4 pm
Group size
10 people
Cost/Module
Our goal is to offer participants an affordable price. We have therefore developed the following pricing scale per 3-day workshop:
Participants whose costs are borne by for-profit organizations: 1.300,- EUR (Business)
Participants whose costs are borne by non-profit organizations: 790,- EUR (NGO)
Individuals who personally pay for the workshop: 490,- EUR (privat)
Please contact us if you have any questions. All prices include VAT. 50 Euros deduction on early registration (3 months before the start date).
Room and board are not provided.
Unser Ziel ist es, unseren Teilnehmer/innen Preise anzubieten, die für jeden erschwinglich sind. Daher haben wir die folgende Preis-Skala für die 3-tägigen Workshops entwickelt:
Teilnehmer/innen, deren Kosten von Unternehmen getragen werden: 1.300,– EUR (Business)
Teilnehmer/innen, deren Kosten von gemeinnützigen Einrichtungen getragen werden: 790,– EUR (NGO)
Teilnehmer/innen, die den Workshop-Preis selbst bezahlen: 490,– EUR (privat)
Für Kost und Logis fallen keine Kosten an, eventuelle Übernachtungen müssen von den Teilnehmenden privat organisiert werden.
Bei Buchung und Zahlung spätestens 3 Monate vor Kursbeginn gewähren wir 50,- EUR Frühbucherrabatt.
Ihre Anmeldung ist verbindlich, sobald die Kursgebühr auf unserem Konto eingegangen ist.
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